Course #2 - Zenith
A 5-week course especially tailored to address the stress-related problems arising from high-pressure, high-stress, deadline-based legal jobs.
This course is a unique recipe, blending the goodness of traditional yoga nidra, yoga, modern meditation, relaxation, coaching techniques, and our own experience of a demanding lawyer life.
We're not taking any enrolments for this course at the moment. Apologies!
What makes Zenith unique?
Not only is Zenith customised for legal professionals, it is also further tailored for different levels of lawyers.
Because we understand that the problems faced by partners or management-level lawyers are different from those at mid/senior levels, and the concerns of young associates/legal managers are different from those of law students.
And since we know that the cause of stress is different, how can we prescribe a one-size-fits-all pill? Zenith is not a quick-fix; it is a journey to find your best self.
What can you expect?
quick and effective stress management techniques
useful time management techniques
secrets behind optimum performance and goal achievement
cheat codes to your best self
three (optional) 15-minute one-on-one scheduled consultation with your coach
"The Zenith Toolkit"
50% discount coupon on Stress Profile Analysis Report
mini e-book "Instant Noodles for the Legal Mind"
Your commitment will be about 90 minutes a week - one weekly live session of 30 minutes, and self practice of 5-10 minutes per day.
Spending 1.5 hours each week to manage your stress amounts to 7.5 hours over a 5-week period. This is less than 1% of your total time!
Upon successful completion of the course, at the end of 5 weeks, you will:
be able to regulate your own stress levels
feel more confident and energetic
develop a positive self-image
notice a rise in your efficiency, effectiveness and work quality
make significant progress towards achieving your work goals
learn to handle common setbacks, difficult people and situations
enjoy a better camaraderie with your colleagues
What do we expect from you?
The minimum time investment indicated above
Punctuality - we expect you to turn up on time. If you cannot, please contact your coach at least 24 hours in advance to reschedule.
Honesty - when we give you exercises, we expect you to do them properly.
In short, we can only help you if you let us. This is about you, not us.
Price: INR 24,999/- or USD 399/- per person (group pricing available on request)
Duration: 5 (five) consecutive weeks
Payment: online (we will email you the payment link when you sign up - within 24 hours)
How it works
Upon receiving your payment, we will send you the available slots to choose and confirm.
Upon confirmation, we will send you the schedule(s), toolkit(s), discount coupons and other details.
Then we are ready to start!
Would you like to join the 5-week Zenith?
If yes, then please let us know quickly!