5-day Express

Course #1 - Express

A crisp, condensed, comprehensive stress management course spanning 5 (five) days for legal professionals who have very little time to spare.

We call this our "Quick-Fix" formula.


We are not accepting any enrolments at the moment. Apologies!

What can you expect?

  • quick tips and tricks

  • easy to follow rituals

  • a blend of traditional and modern techniques

  • fast, effective solutions

  • one (optional) 15-minute one-on-one scheduled consultation with your coach

  • "The Express Toolkit" (optional)

  • 25% discount coupon on Stress Profile Analysis Report

  • 50% discount coupon on mini e-book "Instant Noodles for the Legal Mind"

Time Investment

What you need to commit to: two 30 minutes live sessions on Day 1 and Day 5, and between 5-10 minutes of self-practice each day.

Time Distribution

Your total time commitment for 5 days is 100 minutes. That's barely 1.3% of the total time in your hands over 5 days!

Our promise:

Upon successful completion of the course, at the end of 5 days, you will feel:

  • a drop in your stress levels

  • more confident and positive

  • sharper and more energetic at work

  • better equipped to handle difficult people and situations

What do we expect from you?

  • The minimum time investment indicated above

  • Punctuality - we expect you to turn up on time. If you cannot, please contact your coach at least 24 hours in advance to reschedule.

  • Honesty - when we give you exercises, we expect you to do them properly.

In short, we can only help you if you let us. This is about you, not us.


Price: INR 4,999/- or USD 99/- per person (group pricing available on request)

Duration: 5 (five) consecutive days

Payment: online (we will email you the payment link when you sign up - within 24 hours)

How it works

Upon receiving your payment, we will send you the available slots to choose and confirm.

Upon confirmation, we will send you the schedule(s), toolkit(s), discount coupons and other details.

Then we are ready to start!

Would you like to join the 5-day Express?

If yes, then please let us know right away!